12 effective ways on how to overcome writer’s block

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If you’ve ever struggled with how to overcome writer’s block, you would realize how frustrating it can be. Writer’s block can deter you from writing for days, months, or years.

You might get tempted to ignore the problem hoping it would go away; writer’s block is something you should tackle right away.

In this article, we’ve listed 12 practical solutions on how to overcome writer’s block. Follow these steps carefully, and you’ll see yourself completing your task in no time.

Is writer’s block real?

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Yes, writer’s block is absolutely real, although some people believe it’s not a real thing. Have you ever find yourself looking at a blank Google docs page for a long period? Are you struggling to write but finding it impossible because you can’t find the exact words? If you have, then you’re experiencing writer’s block.

It is a condition that hinders a writer from starting or completing a project and it comes with anxiety, lack of inspiration, and frustration.

What are the causes of writer’s block?

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Before finding a way to overcome writer’s block, you must first identify the causes. There are several causes of writer’s block, and it affects everyone differently. Here are some of the most common causes you might be experiencing.


This is an awful state of mental uneasiness when writing. You find it difficult to relax and think of what to write. You worry about what your audience would say about your content and people’s view of your work, which leaves you depressed.

This is mostly because of negative feedback from your previous writings. Sometimes, anxiety shows physical symptoms like sweating palms and waves of dizziness.


This is a strong, sometimes uncontrollable emotion you struggle with—the fear of people criticizing and judging your work. You struggle with the fear of being rejected by your readers. It is alright to be scared but it becomes a problem when it keeps you from finishing your work or bringing out something new.


Unfair judgment is frequently the barrier that might prevent you from really creating. Writers compare their work to other writer’s own. This can escalate to the point where we can no longer see our work from a realistic perspective.

While self-criticism isn’t always a terrible thing, you’re more likely to acquire greater self-criticism when you compare yourself to more accomplished authors. Even the most successful authors are known to be critical of their early work.


There isn’t a single writer on this planet who hasn’t struggled with procrastination. If you’re procrastinating, you might be avoiding sitting down to write, making excuses, pretending to work, or intentionally delaying. This makes you have writers block. When you procrastinate a write-up, you tend to lose interest in the work.

Being exhausted

When you become so engrossed in writing, you tend to forget all about other activities in the world. You hardly get enough rest, and during your daily jobs, you want to be writing. Writing without stopping weakens your mind and body and causes you to have writers block.

How long does writer’s block last?

It may last a day or probably months. No matter how long it lasts, it is frustrating.

Will writer’s block go away?

Writer’s block might be frustrating, but it will surely go away. It might take an extended period depending on the individual because how it affects everyone varies. It is considered serious only in cases where it lasts for a long time thereby making it difficult for you to get inspiration in your writing.

What are the symptoms of writer’s block?

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The following are the symptoms of writer’s block:


Writers are frustrated when they need to write, but words don’t come out. You feel like every sentence you have written doesn’t make sense.


Stress is one of the causes of writer’s block but it is also a symptom. When the brain is not able to build up words, it makes you stressed. This is the main problem enhancing writer’s block. It might be because of your lack of sleep or other activities that weaken your brain and gives rise to stress.

Lack of focus

Another symptom of writer’s block is a lack of focus. You might not be able to arrange your thoughts or declutter your mind making you not to concentrate.

Poor inspiration

This is linked to emotional energy. It might be tough to complete a word, let alone a page if you don’t have any inspiration for the topic you’re writing about.

How to overcome writer’s block

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There are different ways of curing writer’s block. Here are some of the most effective ways of curing writer’s block.

Playing music

Since the beginning of time, writers have used music to boost creativity. Music helps you to take your mind off distractions and enable you to properly.

Pro tip: music is most effective when you play a particular track on repeat. It’ll slowly blend in with your other thought and background noise and keep you focused.

Doing exercise

You can also tackle Writer’s Block with exercise. Exercises like running, swimming, and morning jogs can help you feel less overwhelmed, become more efficient, and strengthen your memory.

Don’t try to be perfect

No one is perfect, and even the greatest writers know this. Don’t bother about editing or checking for punctuation errors at first. You can always edit them once you’re done writing.

Take a break

Writers experience writer’s block because they sometimes put a lot of pressure on themselves. Take some time off your work, step out and take a stroll or a cup of coffee. You can also take the time to call an old friend. When you come back, you’ll feel refreshed.

Turn off the internet (or activate DND)

Many writers cannot stay focused on their computer system when writing because of the internet, which causes writer’s block. You can turn of your internet of switch to Do Not Disturb mode to keep the notifications at bay and help you concentrate.

Write freely

Write any word that comes to mind without using the delete button. The sentences might not make sense initially, but you’ll slowly break free from the writer’s block.

Engage yourself with your hobbies

This is an effective way to overcome writer’s block, and it also helps to pass time. It let’s your mind get off work and focuses on other beautiful things around you.

Don’t start your write-up from the beginning

When you’re writing, the thought of writing the introductory section might give you a scare. Instead of starting from the beginning, start from wherever you feel is suitable for you. You’ll feel slighter tension when you do. You can start from the body of your write-up so that you feel more familiar with the topic before giving the introduction.

Improve your working environment

Make your surrounding a spot where you desire to work. You can also put decorations in it that will make it lively for and you will feel peaceful. Consider displaying a photograph or anything that motivates you.

Write in the morning

Research shows that our brains are at optimal capacity in the mornings and it’s the best time to start writing. So you can practice writing after you wake up in the morning and see how much work you can get done.

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